The Identity-Stress Map
A 5-minute map to spot the hidden identity behind your overwhelm so you can feel lighter, clearer, and more in control (and stop shouting, be more focused and have more fun with your children and in your work!)
This map will make it possible for you:
Notice your stress pattern in minutes (no journaling marathon)
Identify the identity running the show
Take one small step to recalibrate and find your place of calm in the moment
The identity-stress map is perfect for high-achieving working mums who feel…
constantly “on” but never caught up
guilty when they slow down
reactive (snappy, overthinking, people-pleasing) and are longing to be more present at home while still excelling in your career!
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